Outline of Trainings
(P1ab) Prenatal and Postnatal Massage (recognized for 16 primary CEU's)
Designed for massage therapists and other professionals with a good understanding of anatomy and physiology. Learn how to 'mother the mother' with bodywork skills. Techniques for common challenges occurring in pregnancy and postnatal, plus support skills for a positive pregnancy /birth. Massage practitioners who take this pre/postnatal massage training become more confident, and nourish a positive perspective towards the natural process of pregnancy and birth. Manual included.
- Uniqueness of pregnancy in a woman's life
- Anatomy / physiology of pregnancy
- Complications / contraindications during pregnancy
- Stress during pregnancy / why massage ...
- Guidelines for pregnancy massage
- Pregnancy massage techniques and basic format
- Massage on pregnant volunteers*
- Alternative techniques
- Optional*: Stretches, diet and nutrition
- Post partum: Emotional, psychological impact
- Practical methodology
- Contraindications
- Normal birth and post surgery techniques
- Optional: Exercises for post partum
Bring: 4 full size pillows, large towel, 1 set of
massage sheets, unscented lotion or oil, table
Next trainings: Calgary, May 2-3, 2008
(P1c) Advanced Prenatal and Postnatal Massage Techniques
-Further skills to assist problems experienced during pregnancy and postpartum.
Bring: 4 full size pillows, large towel, 1 set of
massage sheets, unscented lotion or oil, table
TBA
(P2A) Birth Support, Massage and Doula Skills (recognized for 16 primary CEU's)
- Touch effectiveness
- Anatomy / physiology of birth / tests in pregnancy
- Consultation / guidelines
- Doula kit / birth story / birth records documenting
- Professionalism / positive re-inforcement
- Comfort measures / positioning
- Alternatives/ hands on skills / observing gentle birth
- Medicated and non-medicated births
Bring: Pillows
Next trainings: NEW LOCATION: Edmonton, May
23 evening, May 24-25, 2008
(P2B) Understanding the Female Pelvic Floor (6 primary CEU's)
Learn techniques to better understand the unique shape of your pelvis and then explore skills that can
help the birth process in different situations. Learn to isolate each muscle of the pelvic floor with
subtle exercises, improve organ health, prevent prolapse and incontinence, and use this knowledge in the
pregnancy, birthing process and for lifelong health. By better understanding the muscles and it's attachments to the
pelvis a woman has greater understanding of keeping healthy beyond the birthing process, into menopause and the wisdom years. Yoga teachers will learn mula and uddiyana bandhas techniques that could change their practice.
Ideal for Childbirth Educators, Doulas, RMTs, Yoga teachers, Fitness Instructors
or anyone else preparing women for birth or women preparing themselves for birth.
Bring: Pillows, mat to lie on
Next trainings: Calgary, May 2-3; Nelson, May 16, 2008; NEW LOCATION: Edmonton, May
23-24
(P3) Infant Massage (recognized for 8 primary CEU's)
- Benefits & purpose
- Preparation & application
- Infant massage techniques
- Teaching parents
- Understanding baby's cues
- Research studies
- Special situations
Bring: A doll or stuffed animal, vegetable oil, pillows and wet wipes
Next trainings: Calgary, May 4, 2008
(P4) Anahata Antenatal Yoga Teacher Training (recognized for 22 primary CEU's)
This course can be modified for 1-9 days of training depending on the needs of the group.
- Yoga for all trimesters / the unique experience of pregnancy in a woman's life
- Anatomy / physiology of pregnancy, birth
- Complications / contraindications during pregnancy / post partum
- Essential asanas for a healthy pregnancy/post partum
- Re-establishing the core correctly in post partum
- Correct posture techniques for positive births / asanas for common problems
- Partner work / designing classes, themes, case histories, etc./ understanding effects of sound
- Optional topics include: Asanas for conception, post natal and the systematic recovery of the pelvic
floor and abdominal muscles, baby massage and yoga, touch techniques, labour and birth skills, sound,
includes "Understanding the Female Pelvic Floor".
Bring: yoga mat, blocks, bolster and strap
Next trainings: Nelson, May 15-16 (postnatal yoga will take place in late August due to
teacher's availability) and Edmonton, May 23-24, 2008
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